Mindful Moments Before Bedtime

Mindful Moments Before Bedtime

  • $19.99


 It only takes a Moment.... This beautiful book is full of ways to take just a Moment or two to wind down and think about the day that was - and the day that will dawn tomorrow.   Share a Moment at the end of the day with your child.   Listening and talking with your child sends a wonderful message of caring and love.  And the simple practice of bringing a gentle, accepting attitude to the present moment can help minimize anxiety and increase happiness.   Inside this peaceful bedtime book are 12 Mindful Moments to share in a quiet and thoughtful way, before sailing away on the dreamship. 


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